Filtering by tag: FCS ✕

What to Do With All Those Pears!

Tis the season to celebrate the bounty of pears bestowed upon us here in the Sandhills! The pear trees are full and been a great source of nourishment for both humans and wildlife. Now that you’ve…

Why Swimming Is Good for Everyone

Swimming is a great way to beat the heat! The cool water instantly refreshes the body, mind, and spirit. Swimming has lots of great benefits for your health. It is one of the few forms of exercise…

Pressure Canner Dial Gauge Testing Is Available

Canning season is upon us! For the sake of food safety please schedule an appointment to bring your pressure canner to the N.C. Cooperative Extension-Richmond County Center office to have the dial…

Black Eyed Peas and Okra: Foods of the African Diaspora

February is the month designated to recognize and celebrate the history and achievements of African Americans. In every culture food is a major part of its identity. In every society, food has a…

Celebrating Richmond Senior High School’s FCS Programs During CTE Month!

February is Career and Technical Education Month! Career Technical Education (CTE) bridges the gap between high school and postsecondary plans. In CTE classes students learn career skills that help…

Money Saving Strategies

As food prices continue to soar, our friends at Morefood.org and More in My Basket have these tips to help you save food dollars.What is your household currently doing to ensure you stay within…

Pass the Quinoa, Please!

If eating healthier is a goal for the new year, why not try a “super grain” ? Quinoa (pronounced “keen-wah”) is the perfect super gain to include in a healthy diet. It is often used as a substitute…

Holiday Meals in Your Community

December 7, 2021By MoreFood It’s the most wonderful time of the year! The holidays are among us, and joy is everywhere. As we celebrate with family and friends, let’s be sure to remember all those…

Holiday Turkey Selecting and Prepping Tips

Traditionally, turkey has been the centerpiece of the Thanksgiving holiday meal. Although the idea of celebrating thanks and the harvest did not become a national holiday until the 19th century, some…

The Benefits of Aging Actively

October 4–9 2021, we recognized National Active Aging Week. During this week we promoted the benefits of living a healthy lifestyle throughout the life cycle. Older adults are encouraged to engage in…