Filtering by tag: healthy eating ✕

Food Truck Dine and Learn

The food truck business is growing in Richmond County! There is still room for more of this type of business. You are invited to an informative event that will provide information about what is…

Hispanic Heritage Month: Kitchen Tools That Bring Flavors and Traditions Together!

When we think of cuisine, it’s important to remember that within the Hispanic community there are different cultural traditions and cooking methods. There are some Hispanic cooking traditions that…

Tips for Planning a Safe and Fun Picnic

Believe it or not each April we recognize National Picnic Day! The cool thing about having a picnic meal is that picnics can happen in almost any outdoor scenario from the beach to the mountains.…

The Importance of Nutrition Education During Early Childhood

Knowing the benefits of good nutrition for health is important at any age, however good habits must start young. Parents, caregivers, and early childhood educators all play a role in modeling and…

Take Control of Caring for Your Heart

Seniors at East Rockingham Senior Center participate in “Taking Control” of their heart health with chair exercise. Photo credit Cheri Bennett.To improve awareness about cardiovascular disease, in…

Tips to Save Money at the Grocery Store

Have you seen the prices at the grocery store lately? That seems to be the question everybody is asking. Food prices have soared in recent years and most families are looking for ways to cut costs.…

Dining With Diabetes Virtual Class to Be Offered

N.C. State Extension is offering a Dining With Diabetes Online Series designed for adults 18 years and older at risk for type 2 diabetes, those with prediabetes, type 2 diabetes or other…

What to Do With All Those Pears!

Tis the season to celebrate the bounty of pears bestowed upon us here in the Sandhills! The pear trees are full and been a great source of nourishment for both humans and wildlife. Now that you’ve…

Pressure Canner Dial Gauge Testing Is Available

Canning season is upon us! For the sake of food safety please schedule an appointment to bring your pressure canner to the N.C. Cooperative Extension-Richmond County Center office to have the dial…

Holiday Meals in Your Community

December 7, 2021By MoreFood It’s the most wonderful time of the year! The holidays are among us, and joy is everywhere. As we celebrate with family and friends, let’s be sure to remember all those…