Making healthy choices isn’t always easy. North Carolina Cooperative Extension’s educators help people sort fact from fad, providing research-based programs that promote a lifetime of good health. Programs cover a broad spectrum, from pesticide safety to indoor air quality, from childhood nutrition and physical activity to heart-healthy eating and food safety.
Changing one thing about your daily routine can accomplish all three of these goals – eating better, reducing stress and improving your neighborhood. Participating in a community garden! Great news – a new MORE »
By now, most Americans have heard of the health consequences of drinking sugary drinks such as soda, sweetened tea, energy drinks, and coffee drinks. However, people are still consuming these beverages in mass MORE »
If you’d like to contact us for more information about Cooperative Extension – Richmond Center, feel free to e-mail us at RichmondCES@ncsu.edu. We are interested in your feedback and suggestions as to how MORE »